ArchivesFebruary 2012 - Knope Clinic

The Twinkie Diet

February 7th, 2012 By Steven Knope, MD

For those of you who have read my book, Concierge Medicine, you will recall that I talk about health as an asset. To be more precise, your health should be viewed as your most precious asset – something that needs constant attention, just like your financial portfolio.

In performing “health valuations,” I focus on two critical areas; a person’s body weight (or body composition) and their level of fitness. These two metrics tell me a lot about how your body is able to perform and how it will serve you in your retirement.… Read the rest